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Frozen shoulder got you feeling stuck? Don’t worry, you’re not alone! This pesky condition might limit your movement, but it’s temporary Understanding the stages can help you manage it better ⤵ Stage 1: First 3 months → Severe shoulder pain and stiffness. Stage 2: 3-9 months → Pain reduces but stiffness persists with limitations of shoulder movements. Stage 3: 12-24 months → Pain and stiffness of the shoulder gradually subside. But loss of movement may persist. Physiotherapy and your doctor’s guidance are your allies in beating frozen shoulder! Remember, full recovery is possible with the right care 🤝

Experiencing difficulty raising your arm overhead? This could indicate a shoulder issue. Common conditions include ⤵  Rotator cuff tear  Subacromial bursitis  Joint arthritis  Frozen shoulder If you’ve been dealing with shoulder pain for over a month, experiencing severe pain (especially at night), or noticing significant stiffness, it’s crucial to seek professional evaluation. Early diagnosis and treatment can improve outcomes 🙌 Don’t let shoulder pain limit you. Contact us for a consultation 👨‍⚕

Understanding Osteoporosis: A Comprehensive Guide Gain a deeper understanding of osteoporosis with our informative video. Explore the causes, symptoms, prevention, and treatment options for this bone-weakening condition. Learn about lifestyle modifications, dietary adjustments, and medical interventions to protect your bone health. This video is essential for individuals seeking to maintain bone density and reduce the risk of fractures… PRESERVE THE JOINTS-ARTHRITIS & SPORTS INJURY CENTER 📍 :- 101 Core -The Latitude, Near Bakers Point and NIBM post office, In front of Amba Vatika, NIBM-Kondhwa, Pune, Maharashtra 411040 Full Detailed Video ⤵ 📲 :- 7387393683 | 020-40064267 🌐 https://dryogeshsisodia.com/ ⚡ Facebook: https://www.facebook.com/118905061301011 ⚡ YouTube channel: http://www.youtube.com/@ArthritisandSportsInjuryCenter ⚡ https://maps.app.goo.gl/nfs2Y2tgVtz1RULAA