We are glad to announce that under the aegis of 🅿︎🆄︎🅽︎🅴︎ 🅾︎🆂︎🆃︎🅴︎🅾︎🅿︎🅾︎🆁︎🅾︎🆂︎🅸︎🆂︎ 🅿︎🆁︎🅴︎🆅︎🅴︎🅽︎🆃︎🅸︎🅾︎🅽︎ 🅿︎🆁︎🅾︎🅶︎🆁︎🅰︎🅼︎,
𝘍𝘙𝘌𝘌 𝘚𝘌𝘚𝘚𝘐𝘖𝘕𝘚 𝘖𝘍
- 𝗬𝗢𝗚𝗔 𝗘𝗫𝗘𝗥𝗖𝗜𝗦𝗘𝗦
- 𝗙𝗨𝗡𝗖𝗧𝗜𝗢𝗡𝗔𝗟 𝗪𝗢𝗥𝗞𝗢𝗨𝗧- would be taken at 𝗟𝗢𝗡𝗞𝗔𝗥 𝗚𝗔𝗥𝗗𝗘𝗡, every 𝗦𝗨𝗡𝗗𝗔𝗬 𝗠𝗢𝗥𝗡𝗜𝗡𝗚 ( 8-9 am). These exercises would be helpful in Arthritis, Joint pain, and osteoporosis prevention. If you are interested, please register yourself for the free sessions.