RETURN TO PLAY PROGRAM
RETURN TO PLAY PROGRAM
From Rehabilitation to Competition.
Completing rehabilitation does not automatically mean an athlete is ready to compete.
The Return-To-Play Program bridges the gap between being medically recovered and being performance-ready.
Athletes progressively transition from rehabilitation exercises to sport-specific movements and competitive demands.
Athletes returning after:
ACL reconstruction
Meniscus surgery
Ankle injury
Muscle injury
Shoulder injury
Develop
- Strength
- Power
- Balance
- Agility
- Jump & landing mechanics
- Running ability
- Change of direction
- Sport-specific movement
- Confidence and readiness