dryogeshsisodia

    • Doctor-led fitness Program

    Injury-Free Fitness.

    Results-Driven.

    Stop training through pain.Start training with science.
    Doctor-led fitness & injury prevention for gymgoers,
    runners & active adults.
    Join the Program
    Check Your Risk
    • Zero injury Guarantee
    • Expert Supervision

    Qualified Doctors

    Experienced and devoted doctors are ready to the help you with your problems.

    State of Art Care

    Excellence in Every Moment: Where State-of-the-Art Care Meets Compassion.

    Opening Hours

    Mon - Sat: 05.30 PM - 09.00 PM
    Sun: Close

    Who This Program Is For
    • Gymgoers with knee, shoulder, back or neck pain
    • Runners suffering from shin splints or recurring injurie
    • Amateur athletes training without medical guidance
    • Beginners worried about getting injured in the gym

    If pain is slowing your progress — this is for you. 

    Why Most Fitness Programs Fail

    • Wrong posture
    • Poor joint alignment
    • No injury prevention
    • Onesizefitsall training

    This is why people get stronger — and injured at the same time. 

    THE FITNESS BY DOC DIFFERENCE

    Doctor-Led Programs

    Designed and supervised by a Sports Orthopaedic Surgeon — not influencers or trends.

    Injury-First Approach

    We fix movement faults that cause knee pain, shoulder pain, back pain and shin splints.

    Practical & Gym-Friendly

    Simple routines you can follow in real gyms, real runs, real life.

    Identify your pain

    Identify your pain points & movement errors

    Doctorguided fitness plan

    Get a science-based fitness plan designed by an orthopaedic doctor.

    Step by step injury safe workouts

    Follow step-by-step gym and running workouts designed to protect joints.

    Train confidently without fear of injury

    Build strength and confidence without fear of injury.

    Dr. Yogesh Sisodia

    Sports Orthopaedic Surgeon | Fitness & Injury Prevention Specialist With years of experience treating gym and sports injuries, Dr. Sisodia created FITNESS BY DOC to help people avoid injuries instead of treating them later. 

    Clinic Address :-

    Office 101, The Latitude–Core, NIBM–Kondhwa, Pune

    Fitness center Address :-

    605, Majestique biznow, Above Yamaha showrrom, B G Lonkar road, Nibm-salunkhe vihar road, Pune

    Email Id :-

    yogeshsportsdoc@gmail.com

    Phone No. :-

    +91 7387393683/ + 020 4006 4267

    book an appointment

    Book Online

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