Shoulder Labrum Tear & Arthroscopy – A Minimally Invasive Solution

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Introduction

Shoulder pain that refuses to go away can be more than just muscle strain. For athletes, gym-goers, and even working professionals, a shoulder labrum tear is a common cause of persistent pain and clicking sounds.

Fortunately, modern shoulder arthroscopy (keyhole surgery) offers a safe, minimally invasive solution with faster recovery.

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ðŸĶī What is a Shoulder Labrum Tear?

The labrum is a ring of cartilage that stabilizes the shoulder joint. A tear may occur due to:

Sports injuries (throwing, tackling, falls)

Heavy weightlifting

Repeated overhead activity (swimming, tennis)

Shoulder dislocation

 

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📍 Symptoms of Labrum Tear

Deep shoulder pain, especially with overhead activity

Clicking, popping, or catching sensation

Weakness in the arm

Shoulder instability or frequent dislocations

 

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🔍 Diagnosis

An orthopaedic exam, MRI, and sometimes arthroscopy are used to confirm the tear.

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⚡ Shoulder Arthroscopy – The Modern Treatment

Arthroscopy = Keyhole Surgery.
👉 Tiny incisions, a small camera, and specialized instruments repair the labrum without large cuts.

Benefits:

✅ Small scars

✅ Less pain

✅ Faster recovery

✅ Quick return to sports & daily activity

 

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🏋ïļ Recovery & Rehab

Sling for 2–3 weeks

Guided physiotherapy for 6–12 weeks

Gradual return to sports in 3–6 months (depending on tear severity)

 

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🧠 Prevention Tips

Warm up before workouts

Avoid lifting beyond capacity

Strengthen rotator cuff & shoulder stabilizers

Maintain good posture

 

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✅ Conclusion

Shoulder labrum tears can severely limit performance and daily activity. But with shoulder arthroscopy, patients enjoy quick relief and long-term stability.

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