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Sports Injuries Management & Prevention

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Treatment of Sports Injuries in Pune-A Comprehensive Rehabilitation and Recovery Clinic

Any part of your body can get injured while performing sports, like bones, muscles, tendons, ligaments, or others. Most minor injuries can be treated at home with self-care and over the counter drugs for pain, but many need to be treated medically, such as surgery, physical therapy, or immobilization.
Exercise is fundamental in maintaining one’s health in the good book, although participating in sports or other sporty exercise may result in injury. A sports injury refers to the physical trauma resulting from sports, exercising, or athletic activities.
Sports injuries can be acutely as well as progressively caused.
Diagnosis of Sports Injuries

The physician diagnosing your condition will probably:
Ask what caused the injury and events leading to it.
Ask about any recreational or job-related activities you do and any recent changes in them.
Examine the injured site.
To evaluate soft tissues and bones, you would order imaging studies, which may include MRI and x-rays.
Treatment of Sports Injuries
Whether it is an acute injury or an overuse injury, you should never try to “work through” the pain. You should stop right away if a particular movement or activity hurts you. Continuing with the action may make it worse.

Recovery of the injured body part and prevention of further injury are the primary goals of sports injury treatment.
Treatment for Serious Injuries
Seek the help of a doctor when you suspect that you have received serious damage.

Some of them are listed below :
Deep tenderness, bruising or swelling.
pain and edema lasting for days
Unable to stand weight bearing across the area.
Distinct deformity.

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