- Doctor-led fitness Program
Results-Driven.
Injury-Free Fitness.
- Zero injury Guarantee
- Expert Supervision
Qualified Doctors
Experienced and devoted doctors are ready to the help you with your problems.
State of Art Care
Excellence in Every Moment: Where State-of-the-Art Care Meets Compassion.
Opening Hours
Mon - Sat: 05.30 PM - 09.00 PM
Sun: Close
- Gymgoers with knee, shoulder, back or neck pain
- Runners suffering from shin splints or recurring injurie
- Amateur athletes training without medical guidance
- Beginners worried about getting injured in the gym
If pain is slowing your progress — this is for you.
Why Most Fitness Programs Fail
- Wrong posture
- Poor joint alignment
- No injury prevention
- Onesizefitsall training
This is why people get stronger — and injured at the same time.
THE FITNESS BY DOC DIFFERENCE
Doctor-Led Programs
Designed and supervised by a Sports Orthopaedic Surgeon — not influencers or trends.
Injury-First Approach
We fix movement faults that cause knee pain, shoulder pain, back pain and shin splints.
Practical & Gym-Friendly
Simple routines you can follow in real gyms, real runs, real life.
Identify your pain
Identify your pain points & movement errors
Doctorguided fitness plan
Get a science-based fitness plan designed by an orthopaedic doctor.
Step by step injury safe workouts
Follow step-by-step gym and running workouts designed to protect joints.
Train confidently without fear of injury
Build strength and confidence without fear of injury.
⚽ Our Programs
Sports Rehabilitation Programs
Athlete Development & Injury Prevention Program
Yoga Training
Kids Fitness Program
Personal Training in Functional Fitness
Healthy Joints Club
Zumba
Diet Consultation
Dr. Yogesh Sisodia
Sports Orthopaedic Surgeon | Fitness & Injury Prevention Specialist With years of experience treating gym and sports injuries, Dr. Sisodia created FITNESS BY DOC to help people avoid injuries instead of treating them later.
Clinic Address :-
Office 101, The Latitude–Core, NIBM–Kondhwa, Pune
Fitness center Address :-
605, Majestique biznow, Above Yamaha showrrom, B G Lonkar road, Nibm-salunkhe vihar road, Pune
Email Id :-
yogeshsportsdoc@gmail.com
Phone No. :-
+91 7387393683/ + 020 4006 4267